The Sinclair Method (TSM) is a treatment approach for AUD that involves taking the medication naltrexone only when planning to drink alcohol. Unlike traditional abstinence-based methods, TSM allows patients to continue drinking initially while gradually reducing their cravings and consumption over time.

Online therapy can be an effective way to reduce drinking, especially for people who want flexible access to support. It allows clients to work with a qualified professional from home, which can make it easier to attend regularly and stay engaged.