Am I drinking too much?

The Sinclair Method (TSM) is a treatment approach for AUD that involves taking the medication naltrexone only when planning to drink alcohol. Unlike traditional abstinence-based methods, TSM allows patients to continue drinking initially while gradually reducing their cravings and consumption over time.

You do not require to abstain to begin. It is often more practical to start by understanding what role alcohol plays in your life now and building skills to manage stress, mood and social situations alongside your current drinking pattern.

Drinking alcohol is popular in Australia and on occasion, people can consume too much. We discuss the issue of how much is too much & where alcohol shows up in peoples' lives.

Recognising that you’re drinking more than you realised is positive, useful information. It helps you decide if you want to change, or what you’d like to change and whether you might benefit from support.