Supporting Your Recovery

Evidence-Based Care, Compassionate Support and Coordinated Collaboration

Professional Support You can Rely On

We are qualified clinical psychologists with extensive experience supporting people navigating alcohol use disorder and other behavioural health challenges. Our practice is grounded in evidence-based approaches and a compassionate, non-judgemental ethos.

We work with individuals across the spectrum of recovery, offering therapeutic goals of controlled drinking to abstinence - from those exploring gradual change to those seeking structured support - always prioritising safety, personal choice, and collaboration with medical professionals.

Person-Centered, Collaborative Care

Recovery works best when care is tailored to your goals, circumstances and preferences. My approach focuses on:

Gradual, supported change rather than abrupt detox or intensive programmes;
Coordination with your GP for safe, monitored medication use;
Integrating psychological strategies with practical, everyday support;
Building a trusting, respectful relationship to empower you in your recovery.

Aligned Care for Your Safety

Your GP remains central to your medical care. While we do not prescribe medication, we work closely with your GP to ensure your treatment is safe, monitored, and fully aligned with your broader healthcare plan. With your consent, this may include:

 Sharing relevant progress notes;
 Supporting medication adherence;
 Aligning psychological strategies with medical treatment.

This collaborative approach ensures your care is coordinated, responsible and responsive to your progress.

Tailored Support for Sustainable Change

This approach may suit you if you:

 Want professional support that complements your GP’s care;
 Prefer gradual, outpatient strategies over intensive detox programs;
 Value an approachable practitioner who listens and adapts to your needs;
 Appreciate flexible telehealth or in-person options without contracts or upfront payments.

Start Your Recovery Journey Today

Recovery is personal and your care should be too. Book a session today to explore how coordinated, evidence-based support can help you meet your goals in a way that fits your life.

Book Your First Appointment

(15 Mins. Free)